The authors explained that testosterone may have been exhausted by the intense exercise in the younger group, and the body wasn’t able to produce any to replace it. This subreddit is for questions and discussion related to testosterone replacement therapy and testosterone levels. Do you think it's doing anything for you? With that said I still believe heavily in maca root as a strong testosterone support supplement due to the immense amount of nutrients and phytonutrients including some unique chemicals known as “alkylamides” which all help the body enter a state of homeostasis. However, true confirmation will require a blood test after supplementation. In fact, don’t skip any meals. DIM is commonly prescribed by healthcare professionals to aid in the treatment of testosterone-induced cancers and other disorders of excessive testosterone such as PCOS, hirsutism, acne This is one reason that we created Alpha venus and Alpha prime – The brassicas allow for the conjugation and detoxification of excess estrogen from the body properly! In men, having too much estrogen can lead to weight gain, muscle tone loss, and higher levels of fatigue and mental confusion. This is good if your acne is related to estrogen dominance as you don’t want to increase your estrogens in that case. He did recommend I look into DIM Plus (Diindolylmethane) oral capsules. According to the Harvard Medical School DHEA is not effective at promoting testosterone or any other of the often touted benefits. DIM blocks mTOR and subsequently inhibits growth. Want to stay far away from "moobs.". Boron’s effect on free testosterone is nothing short of extraordinary. It might lower your level but more than likely it will stop you from making more estradiol from testosterone which will help your testosterone levels raise. DIM helps to inhibit aromatase and less testosterone is converted into estrogens. This subreddit is for questions and discussion related to testosterone replacement therapy and testosterone levels. I visited the TRT center for my eighth injection yesterday (start 110/week, now 120/week starting last week). No issues week estradiol that way. Vitamin store only had expensive "Maca Plus DIM" supplement, I finally found it in a Sprouts market. Press question mark to learn the rest of the keyboard shortcuts. You can get this by working with a personal trainer or nutritionist, hiring a coach, or even participating in health and fitness groups on sites like Facebook or Reddit. Testosterone: The male sex hormone. DIM blocks the effects of testosterone. DAE have experience with Diindolylmethane? I never used it but when it works it seems to trim about 10 points off E2 so it is very mild. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone the substance. How it works: This sex hormone supercharger signals for T raw material delivery, sparks T synthesis, and boosts T-helper hormones. I'd like to shave 30 plus, but I am hoping that happens with the drop in test dosage. My doc recommended this sup at the start of my treatment. The researchers found that both total serum testosterone and free testosterone increased compared to placebo after 12 weeks of active treatment. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone … I'm growing a perky set of man-boobs, I know my estrogen is whacked, and get my estrogen levels tested in 10 days. I eventually had to get on an AI. Blood test has climbing estrogen. You might want to start off on one a day until you know how it is going to work for you. back to the original question, i have used this DIM and had some success http://www.amazon.com/Natures-Way-DIM-plus-120-Capsules/dp/B00014IGXS, i usually buy it from vitamin shoppe. I take it. Avoid environmental estrogens. Anyone who is currently taking/has taken DIM to help metabolize estrogen..... what is/was your dosing structure and did/do you see benefit in symptoms and blood work? Pro-tip: You find DIM in the "Women's Health" section (specifically "Menopause supplements" if they have different areas). Although it’s not associated with serious side effects, it interacts with hormones and affects genes involved in cancer. My doctor recommended DIM (which I'd never heard of). But this does not mean that DIM is always safe in supplemental form. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone the substance. I use Nutricost DIM 300mg which can be found on Amazon for about $20 for 120 caps. One’s gender determines which hormone is produced more – men naturally produce more testosterone and women naturally produce more estrogen.. Well I wouldn't mind shaving 10 points. It helps you produce more ‘good’ rather than ‘bad’ estrogens, which in turn allows the body to maintain healthier levels of testosterone. Injecting smaller amounts more frequently made a significant change in E2, according to my bloodwork. 4 – Testosterone Replacement Therapy (TRT) Millions of men are on TRT to revitalize their bodies and shore up their flagging libidos. Best 5 Testosterone Boosters #1 – D-Aspartic-Acid (DAA) An amino acid shown to boost T-levels by 42% in only 12 days. The ‘good' estrogen metabolites along with increased free testosterone promoted by DIM increase fat mobilization and fat-burning metabolism. By using our Services or clicking I agree, you agree to our use of cookies. Yerushalmi R, Bargil S, Bar Y, et al. Last edited by in10city; 09-06-2007 at 12:38 PM. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone the substance. I don't have gynecomastia, just nipples a bit more prominent. In addition to that, the U.S. military commissioned a study on it and came to the conclusion it should be added to the "list of … Happens with the drop in test C dose with doc from 160mg/week to.! Is converted into estrogens points available, first one is lost in fog... Placebo after 12 weeks of active treatment never heard of ) you doing math will see my... Frequently made a reduction in test C dim testosterone reddit with doc from 160mg/week 100mg/week... 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