Remove your skillet from the heat and top with your leftover mozzarella and Parmesan cheeses. This is a great low carb/keto appetizer. This spinach artichoke chicken skillet is made with tender seared chicken breast, covered in a creamy, dairy-free spinach and artichoke sauce. If you make it with almond milk please let me know how it turns out! Cook until all the water has … Yum! Log in. Whisk and season the sauce with salt and pepper. Nutrition is calculated with products I use, therefore it is not always accurate. Then broil on high for 5 minutes. I only recommend products that I believe in fully. I’ve never had spinach artichoke dip, but your pictures make me want to try it lol. Arrange the rolls in a ring around the edges of a cast-iron skillet. Required fields are marked *. Melt the butter in a cast iron skillet, then add the garlic and diced onion along with a pinch of sea salt. ","url":"https:\/\/www.cakestokale.com\/skillet-spinach-artichoke-dip\/#mv_create_20_7"}],"keywords":"Spicy Skillet Spinach Artichoke Dip, hot spinach artichoke dip, low carb spinach artichoke dip, ","nutrition":{"@type":"NutritionInformation","calories":"361 calories","carbohydrateContent":"6 grams carbohydrates","cholesterolContent":"49 milligrams cholesterol","fatContent":"29 grams fat","fiberContent":"0 grams fiber","proteinContent":"21 grams protein","saturatedFatContent":"19 grams saturated fat","servingSize":"1","sodiumContent":"700 grams sodium","sugarContent":"4 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"4 grams unsaturated fat"},"url":"https:\/\/www.cakestokale.com\/skillet-spinach-artichoke-dip\/"} Yield: 12Spicy Skillet Spinach Artichoke Dip Print A creamy and delicious mix of cheese made crispy in the cast iron skillet, with the perfect amount of spice! Next, heat up cast iron skillet on medium heat, add milk, garlic powder, onion powder, red pepper flakes, bring to boil. Mix around. It’s the perfect dish to bring to a party, to enjoy at home with your family or for a get together you are throwing. Regency Wraps Natural Ultra Fine Cheesecloth 100% Cotton, For Basting Turkey and Poultry, Straining Soups and Sauces & Making Cheese 9 sq.ft. Dec 11, 2020 - Here you'll find all of our newly published Keto recipes from Cast Iron Keto as well as lifestyle content! Add in 2 cups mozzarella cheese, 2 cups pepper jack, 2 bricks cream cheese, 1 cup Parmesan cheese, and 1/2 sour cream. In a large bowl mix together cream cheese, sour cream, parmesan cheese, 1 cup of the mozzarella, … Curious to try it. It’s also great because you only dirty one dish and it also looks so pretty when serving it up. A creamy and delicious mix of cheese made crispy in the cast iron skillet, with the perfect amount of spice! When you are able to handle the cheese, mold it over the cups of an inverted muffin tin to form little cheese cups. Sauté until lightly browned. Spinach Artichoke dip is one of my favorite things to eat. Serve with some tortilla chips, a toasted french baguette, or veggies of your choice. to cool from hot to warm before serving. Cook until all cheeses are creamy and melted. Saves a lot of time and money this way. You can also reheat the keto dip in the microwave. Helping moms love themselves and find balance in the chaos of life. https://tastykitchen.com/.../skillet-artichoke-fresh-spinach-and-bacon-dip Scoop mixture into a 7x11 inch baking dish. Ready in 30 minutes, this easy appetizer recipe will be everyone’s favorite! Can’t wait to try it! Add cheese, artichoke, green onion and garlic to sauce pan. Stir the spinach into the onion mixture in the skillet, and cook until wilted. In a mixing bowl, combine the cream cheese, artichoke hearts, cooked spinach mixture, mayo, Parmesan cheese, garlic powder and salt and pepper to taste. My husband will definitely enjoy this spicy twist! So here we have Spicy Skillet Spinach Artichoke Dip, low carb, keto and GF. Stir in artichokes, water chestnuts, onion and spinach mixture and mix thoroughly. Is spinach dip keto-friendly? Stir to combine well. This looks so good! Add in 2 cups mozzarella cheese, 2 cups pepper jack, 2 bricks cream cheese, 1 cup Parmesan cheese, and 1/2 sour cream. Cook until all cheeses are creamy and melted. You won't be able to stop eating these keto spinach artichoke dip cheese cups. Affiliate links are provided below for your convenience. For the spinach, I defrost it in the microwave about 10 minutes and then ring out all the extra water. This is a one pot dish, easier clean up  and when it’s done serve it up in the cast iron skillet. Prep Time 10 minutes Cook Time 35 minutes Total Time 45 minutes Ingredients 1 cup milk 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon red pepper flakes 2 bricks cream cheese 3 cups mozzarella cheese, shredded (1 cup is for topping) 2 cups pepper jack cheese, shredded 1.5 cups Parmesan cheese, shredded (1/2 cup is for topping) 1/2 cups sour cream 1 jar artichoke hearts, 12 oz, drained and chopped 2 boxes frozen spinach, defrosted and drained of all water- see post for instructions of draining spinachInstructionsPreheat oven to 350° FHeat up cast iron skillet on medium heat, add milk, garlic powder, onion powder, red pepper flakes, bring to boil.Add in 2 cups mozzarella cheese, 2 cups pepper jack, 2 bricks cream cheese, 1 cup Parmesan cheese, and 1/2 sour cream. About 10 minutes.Mix in spinach and artichoke hearts.Remove from heat and top with the rest of the mozzarella and Parmesan cheese.Bake at 350 for 30 mins. … But I think it would be just fine with the almond milk. https://www.jocooks.com/recipes/skillet-pull-apart-bread-spinach-artichoke-dip I like to use artichoke hearts in a jar and frozen spinach. I’m a mom, sharing balanced recipe for families, all things motherhood and some self lovin! Then broil...","url":"https:\/\/www.cakestokale.com\/skillet-spinach-artichoke-dip\/#mv_create_20_6"},{"@type":"HowToStep","text":"Enjoy!","position":7,"name":"Enjoy! We have a pot luck dinner next week and I am going to make this and bring some pita chips to go with it! Can’t wait to try it out on my neighbors! We actually NEVER use milk, always almond milk, I just randomly happend to have milk from making something else for a party so I used it for this. You can see my full disclosure policy, Please remember to SHARE on Facebook and PIN IT . My Spicy Skillet Spinach Artichoke Dip has only 6g carbs, 29 g fat, and 21 g protein! Bring to a simmer over medium heat, stirring … If you omit the artichokes, that number is reduced to 2.8 net carbs. ","position":6,"name":"Bake at 350 for 30 mins. Remove from heat and top with the rest of the mozzarella and Parmesan cheese. Fluffy rolls are baked up with the dip in the middle. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. I can not wait to make this. This website is for informational and educational purposes only. They now have a destiny….thanks for sharing!! Kimspireddiy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. They don’t know care that it has vegetables in it, they just care about the cheese. This version uses fresh spinach… Set aside. Yum! Even the kids love it, I leave out the spice when making for kids to enjoy. Store spinach artichoke dip in the refrigerator for 3 to 4 days. You will drain your artichoke hearts, run your knife through them to chop them up and they are good to go. ","position":2,"name":"Heat up cast iron skillet on medium heat,...","url":"https:\/\/www.cakestokale.com\/skillet-spinach-artichoke-dip\/#mv_create_20_2"},{"@type":"HowToStep","text":"Add in 2 cups mozzarella cheese, 2 cups pepper jack, 2 bricks cream cheese, 1 cup Parmesan cheese, and 1\/2 sour cream. Place another pan over medium heat and add the frozen spinach. Serve with some tortilla chips, veggies or a toasted french baguette.Enjoy!Recommended ProductsAs an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Allow to cool slightly before serving. SPINACH AND ARTICHOKE DIP IS EASY TO MAKE. Once spinach has wilted, add contents of sauté to a large sauce pan. I will like to try this recipe as I love cheese spinach delicacies in all forms. This really is an easy dip to prepare. Let the cheese rest and cool completely. Season chicken with salt, pepper, and lemon-garlic seasoning, rubbing in to coat skin. Cook until all cheeses are creamy and melted. Cook until all cheeses are creamy and melted. Combine all ingredients, thawed, chopped, and prepped into a large bowl and mix. In a medium bowl, combine cream cheese, parmesan, romano, mozzarella, sour cream, artichoke hearts, spinach, garlic, basil, and red pepper flakes. Then broil on high for 5 minutes. Add 2 Tbsp ghee to skillet, then brown chicken on both sides - about 3-4 minutes per side. Statements have not been approved by the FDA. Asparagus & Brussel Sprout Carbonara with Bacon, 3 cups mozzarella cheese, shredded (1 cup is for topping), 1.5 cups Parmesan cheese, shredded (1/2 cup is for topping), 1 jar artichoke hearts, 12 oz, drained and chopped, 2 boxes frozen spinach, defrosted and drained of all water- see post for instructions of draining spinach. Cast Iron Skillet Nutrition Information: Yield: 12 Serving Size: 1 Amount Per Serving: Calories: 361Total Fat: 29gSaturated Fat: 19gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 49mgSodium: 700mgCarbohydrates: 6gNet Carbohydrates: 0gFiber: 0gSugar: 4gSugar Alcohols: 0gProtein: 21gNutrition is calculated with products I use, therefore it is not always accurate.© CakestoKale Category: Appetizer. Recipes can vary based on ingredients, but spinach artichoke dip is going to have more carbs than spinach dip without artichokes. Once browned, remove chicken from skillet … Warm Skillet Bread and Artichoke Spinach Dip Be sure to allow dish (and skillet!) In a mixing bowl stir together cream cheese, sour cream, mayonnaise, garlic, 3/4 cup parmesan, 1/2 cup mozzarella and pepper. I’m Ashley! Place butter in large sauté pan or cast iron skillet and bring to medium heat. About 10 minutes. Mix in cream cheese, artichoke hearts, Parmesan cheese, mayonnaise, … Cook down until the onions are translucent, about 5-6 minutes. Apr 15, 2019 - These Keto Spinach Artichoke Dip Pull-Apart Rolls are a great low-carb appetizer and party food! Taught my g-daughter this recipe to teach her how to read a recipe and cook it. Add the crushed red pepper flakes, tapioca flour, coconut milk, mustard and nutritional yeast. My skillet is 8-inches diameter on the bottom, 10-inches across the top. Bake in the preheated oven 20 minutes, or until bubbly … All of these easy one-pot recipes are either made in a cast-iron skillet or dutch oven!. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Spicy Skillet Spinach Artichoke Dip","author":{"@type":"Person","name":"CakestoKale"},"datePublished":"2019-10-08","recipeYield":12,"description":"A creamy and delicious mix of cheese made crispy in the cast iron skillet, with the perfect amount of spice! About 10 minutes. Return spinach to the bowl. This recipe has 3.8 net carbs per serving. To do this, grab your cheesecloth or a kitchen towel if you don’t have one, put all your spinach in it, and squeeze until all the water is out! ","position":3,"name":"Add in 2 cups mozzarella cheese, 2 cups...","url":"https:\/\/www.cakestokale.com\/skillet-spinach-artichoke-dip\/#mv_create_20_3"},{"@type":"HowToStep","text":"Mix in spinach and artichoke hearts. When the spinach is cool enough to handle, gather it into a ball and squeeze several times, making … About 10 minutes. Now you can add in your spinach and artichoke hearts. It’s not your average dip – it’s got a kick to it! I love spinach dip and this looks amazing! How many carbs are in spinach artichoke dip? Preheat oven to 350 degrees. Your email address will not be published. Add oil to a cast-iron skillet and sauté the onion until softened, throw in the spinach and wilt. Gently stir to combine. Regency Wraps Natural Ultra Fine Cheesecloth 100% Cotton, For Basting Turkey and Poultry, Straining Soups and Sauces & Making Cheese 9 sq.ft. Add the spinach and cook down until wilted. It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. The mix of different cheeses and a hint of spice make this dip a must to add to your recipes. I’m going to have to try this out because how good it looks! This sounds really good! I love spinach atichoke dip – but the addition of pepper jack cheese is brilliant!! If you do not like spicy food you can leave out the red pepper flakes. Once the dough has thawed, uncover and scoop the dip into the center of the skillet. May 10, 2020 Recipes Leave a Comment. Skillet Spinach Artichoke Dip is the ultimate appetizer recipe for a party! Fill the center with the spinach artichoke dip. Serve with some tortilla chips, veggies or a toasted french baguette. Try my Sweet and Spicy Air Fryer Chicken Wings along side this dip for your next party. To reheat, place the dip in a pan on top of the stove and stir consistently until the dip is warmed throughout. This keto spinach artichoke dip recipe is something you will turn to over and over again, regardless of whether or not you’re on the ketogenic diet. So you can come back and make this tasty keto spinach artichoke dip cheese cups recipe! I have never made spinach artichoke dip only had it at restaurants but I think I might have to try this! ","image":["https:\/\/www.cakestokale.com\/wp-content\/uploads\/2020\/01\/Skillet-Spinach-Artichoke-Dip1_edited-720x720.jpg","https:\/\/www.cakestokale.com\/wp-content\/uploads\/2020\/01\/Skillet-Spinach-Artichoke-Dip1_edited-720x540.jpg","https:\/\/www.cakestokale.com\/wp-content\/uploads\/2020\/01\/Skillet-Spinach-Artichoke-Dip1_edited-720x405.jpg","https:\/\/www.cakestokale.com\/wp-content\/uploads\/2020\/01\/Skillet-Spinach-Artichoke-Dip1_edited-735x524.jpg"],"recipeCategory":"Appetizer","prepTime":"PT10M","cookTime":"PT35M","performTime":"PT35M","totalTime":"PT45M","recipeIngredient":["1 cup milk","1 teaspoon garlic powder","1 teaspoon onion powder","1 teaspoon red pepper flakes","2 bricks cream cheese","3 cups mozzarella cheese, shredded (1 cup is for topping)","2 cups pepper jack cheese, shredded","1.5 cups Parmesan cheese, shredded (1\/2 cup is for topping)","1\/2 cups sour cream","1 jar artichoke hearts, 12 oz, drained and chopped","2 boxes frozen spinach, defrosted and drained of all water- see post for instructions of draining spinach"],"recipeInstructions":[{"@type":"HowToStep","text":"Preheat oven to 350\u00b0 F","position":1,"name":"Preheat oven to 350\u00b0 F","url":"https:\/\/www.cakestokale.com\/skillet-spinach-artichoke-dip\/#mv_create_20_1"},{"@type":"HowToStep","text":"Heat up cast iron skillet on medium heat, add milk, garlic powder, onion powder, red pepper flakes, bring to boil. You could also just use mozzarella cheese instead of pepper jack. Add fresh spinach, lemon, and wine. Brush the rolls with olive oil, and top with an additional sprinkle of cheese (optional). ","position":5,"name":"Remove from heat and top with the rest...","url":"https:\/\/www.cakestokale.com\/skillet-spinach-artichoke-dip\/#mv_create_20_5"},{"@type":"HowToStep","text":"Bake at 350 for 30 mins. I like to use a mix of cream cheese, mozzarella, pepper jack, and Parmesan. A healthy edit of Houston’s Spinach and Artichoke Dip made Paleo, Gluten-Free, Lectin-Free, Vegetarian, and Keto.. Do Not Forget To Pin! I bought a cast iron skillet and thought it would be perfect for spinach artichoke dip. Love that it’s one pot, that the pot is cast iron (I have been look for yummy cast iron recipes to increase my iron intake), love that it looks awesome, and love that it has a kick! Add the onion to the skillet, and saute until it begins to soften. The reader assumes full responsibility for consulting a qualified health professional before starting a new diet or health program. Heat up cast iron skillet on medium heat, add milk, garlic powder, onion powder, red pepper flakes, … I look forward to trying it! Place the spinach and cooked garlic and onions in the food processor and pulse a couple of times. The pepper jack gives it a nice little kick, without making it too spicy. Looks beautiful that way. ","position":4,"name":"Mix in spinach and artichoke hearts. If using a cast iron skillet, let the dip cool completely, then transfer to another container to put in the fridge. This looks lush! Gluten Free & Paleo Spinach Artichoke Dip. Love it! We’re not really using regular milk right now– do you think we could sub half almond milk and half cream for the milk? You would use 5 cups mozzarella along with the Parmesan cheese. https://www.rachaelrayshow.com/recipes/easy-spinach-artichoke-dip-recipe « Easy Keto Buffalo Chicken Cheese Cups – Best Homemade Low Carb Buffalo Chicken Cheese Cup Recipe – Finger Food – Appetizers – Snacks – Party Food – Quick – Simple, Alcoholic Drinks – BEST Champagne Margarita Recipe – Easy and Simple Alcohol Drinks ». Once butter has melted add shallot. I love spinach dip and cheese, so I’m sure I will enjoy it ? After a quick sauté of the onions and garlic, everything gets mixed together in a large bowl, transferred to a baking dish (we love our cast iron skillet), and then baked to perfection. Then broil on high for 5 minutes. Bake for 17-20 minutes, until the rolls are golden brown. Serve with some tortilla chips, veggies or a toasted french baguette. In a skillet over medium heat, add the diced pancetta and cook until golden brown, roughly 8 minutes. I’ve a jar of artichokes that’s been in the fridge for FOREVER!!!! *Disclaimer: Please note that this post may contain affiliate links. https://www.thekitchn.com/spinach-artichoke-frittata-267557 It’s an easy, low carb, 30 minute weeknight dinner … This dip is full of nutrition values. This recipe sounds delicious! When I made this Spicy Spinach Artichoke Dip I was in heaven, it has the perfect mix of flavors. Bake at 350 for 30 mins. While the cheese is cooking, heat the butter in a large skillet over medium heat. To reheat, let it sit at room temperature for 30 minutes, then place in a cast iron skillet or shallow baking dish and broil for 5 to 8 minutes or until golden and bubbly. You can always wrap the handle in a tea towel, just to be safe. We don’t want all that water in our dish. I love spinach artichoke dip, but I’ve never tried it with pepper jack cheese. Making this in a cast iron skillet is so delicious because it gets all the cheese nice a crispy around the edges. First, you will need to preheat your oven to 350° F. The recipes calls for spinach and artichokes, obviously the name gives it away. Wow ! Your email address will not be published. See privacy policy for more information. ","url":"https:\/\/www.cakestokale.com\/skillet-spinach-artichoke-dip\/#mv_create_20_4"},{"@type":"HowToStep","text":"Remove from heat and top with the rest of the mozzarella and Parmesan cheese. Heat a large cast iron skillet (or any oven proof skillet) over med-high heat. I did not know you could make this with pepper jack cheese. These photos are making me so hungry. Heat up cast iron skillet on medium heat, add milk, garlic powder, onion powder, red pepper flakes, bring to boil. See more ideas about recipes, keto, keto recipes. This looks like the perfect dip for Superbowl. Spinach Artichoke dip is my favorite appetizer. While the rolls are chilling, combine all the spinach artichoke dip ingredients in a large bowl. Came out delicious. 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Post may contain affiliate links recipe to teach her how to read a recipe and until... A must to add to your recipes dip – but the addition of pepper cheese..., with the dip in the spinach, I defrost it in the spinach artichoke ingredients. A one pot dish, easier clean up and they are good to go pancetta and until. Skillet, and cook until golden brown, roughly 8 minutes be safe this out because how good it!.